Blog
24 November 2025
Understand and act on the signs this holiday season
Understanding the signs that extra support might help
The summer holidays often bring families together in ways that don’t happen throughout the rest of the year. You might find yourself spending extended time with your parents, sharing meals, helping with shopping, or simply being present in their daily routines. And sometimes, these moments reveal changes you hadn’t noticed before.
Perhaps you’ve observed that Dad seems less steady on his feet, or Mum appears to have forgotten to take her medication a few times. Maybe the house isn’t as tidy as it once was, or preparing meals has become more challenging than they’d like to admit.
These observations can feel overwhelming, particularly during what’s meant to be a relaxing break. But recognising these signs isn’t about diminishing anyone’s independence. It’s about understanding when a little extra support might make life easier and safer, and acting on it.
What you might notice
Changes in daily routines often emerge gradually, which is why they can be more noticeable when you’ve been away for a while. You might observe difficulty with tasks that were once straightforward, such as managing household chores, preparing balanced meals, or keeping track of appointments and medications.
Physical changes can also become apparent. This might include unsteadiness when walking, unexplained bruises that could suggest recent falls, or a general decline in personal grooming and hygiene. Social changes matter too. Has your parent become more withdrawn? Are they avoiding activities they once enjoyed?
Starting the conversation
Talking about care and support can feel delicate, but approaching these conversations with empathy and respect can make all the difference. Rather than leading with concerns, you might start by asking how they’re finding certain tasks, or whether there’s anything that’s become more tiring lately.
Listen to what they share without jumping to solutions. Your parent’s perspective on their own needs is valuable, and involving them in any decisions about support helps maintain their sense of control and dignity.
What support might look like
Support at home can take many forms, and it doesn’t have to mean wholesale changes to daily life. For some people, having someone visit a few times a week for companionship and light housework can make a meaningful difference. Others might benefit from help with meal preparation, medication reminders, or transport to appointments and social activities.
Personal care support is also available for those who might appreciate assistance with showering, grooming, or dressing. The key is finding what works for your parent’s unique situation and preferences.
Moving forward with confidence
If this holiday season has prompted some realisations about your parent’s needs, know that you’re not alone in these observations. Many families find themselves in similar situations, and reaching out for information is a positive first step.
Professional aged care providers can discuss what options might suit your parent’s circumstances, and many services are flexible enough to start small and adjust as needs change. Government-subsidised funding through Support at Home may also be available for eligible Australians.
The goal isn’t to take over or diminish independence. It’s about creating an environment where your parents can continue living comfortably in their own home, with support tailored to what matters most to them.